GET FITTER. LOSE WEIGHT. FEEL BETTER.
A simple online fitness programme designed to help you train consistently, improve your fitness and support your weight-loss goals.
JUST £7.99 PER MONTH
Train at home or in the gym. Follow your workouts through my bespoke app and work towards your goals at your own pace.
TIRED OF STARTING OVER?
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You may be carrying extra weight or lacking confidence in your body.
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You may feel out of breath, low on energy or unmotivated.
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You want to get fitter and eat better, but staying consistent can be difficult.
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That’s where this programme comes in.
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A simple, affordable programme to help you:
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Take control of your training
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Improve your fitness
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Work towards your weight-loss goals
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All without the cost of traditional personal training.
EVERYTHING YOU NEED TO GET STARTED
Your programme gives you the tools, structure and guidance to help you stay consistent and work towards your goals.
🏋️ STRUCTURED WORKOUTS
Follow your workouts through your bespoke Tony Burbidge Coaching app, whether you're training at home or in the gym.
🥗 NUTRITION GUIDANCE
Simple, practical nutrition guidance to help you make better choices and support your weight-loss goals.
🍽️ RECIPE PACKS
Take the guesswork out of healthy eating with practical recipe packs and meal ideas.
📈 TRACK YOUR PROGRESS
Keep track of your workouts and progress so you can see how you're improving over time.
IS THIS PROGRAMME RIGHT FOR YOU?
This programme is designed for people who want to improve their fitness and take control of their health without the cost of 1-to-1 personal training.
✅ You want to lose weight and feel better about yourself
✅ You want to improve your fitness and strength
✅ You need a simple structure to keep you consistent
✅ You prefer training at home or in the gym
✅ You want guidance without the cost of 1-to-1 personal training
✅ You’re ready to make a change and do the work
MORE THAN JUST A WORKOUT APP
There are plenty of free workouts and fitness apps available.
The difference is having everything you need in one place.
Your Tony Burbidge Coaching programme brings your workouts, nutrition guidance and recipe packs together in one simple plan.
No confusion. No endless searching for workouts. No complicated diets.
Just a clear starting point and the tools to help you stay consistent.
🏋️ TRAIN
Follow your structured programme.
🥗 EAT
Use practical nutrition guidance and recipe packs.
📈 PROGRESS
Track your workouts and see yourself improve.
REAL RESULTS FROM TONY BURBIDGE COACHING
Helping people become fitter, healthier and more confident is what Tony Burbidge Coaching is all about.
Lisa's Progress
9 Months of Training
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I started training with Tony 9 months ago. I had just been diagnosed with T2 diabetes, I was 4 stone overweight, and had never used a gym before.
Today I am 4 stone lighter, so at my ideal weight, and most importantly I have reversed my T2 diagnosis! At 64 years old I thought it was probably too late to start any sort of training, and diets had never worked for me long term, but it’s never too late.
I can highly recommend Tony to help you reach your goals. He is very knowledgeable and approachable, and will guide you every step of the way. He has been inspiring and always motivates me when I need a push.
10 out of 10 for this business 💪 -Lisa | Google review
Lisa achieved these results through Tony's 1-to-1 personal coaching.
Our £7.99 programme
is our self-guided option for people who want the training and nutrition structure to follow independently.
START YOUR FITNESS JOURNEY TODAY
Get access to the complete Tony Burbidge Coaching online fitness programme for just £7.99 per month.
£7.99 PER MONTH
For less than £2 a week, you'll get:
✅ Structured workouts through your bespoke app
✅ Nutrition guidance
✅ Recipe packs
✅ Progress tracking
✅ Home & gym training options
Simple. Affordable. Designed for real life.
GOT QUESTIONS?
WHAT DO I GET FOR £7.99 A MONTH?
You get access to your structured workout programme through the bespoke Tony Burbidge Coaching app, plus nutrition guidance, recipe packs and progress tracking.
CAN I TRAIN AT HOME?
Yes. The programme can be followed at home or in the gym, giving you the flexibility to train wherever suits you.
DO I GET 1-TO-1 COACHING OR WEEKLY CALLS?
No. This is our self-guided programme. It's designed for people who want the structure and guidance to follow independently. If you want personalised coaching, regular check-ins and direct support, our 1-to-1 online coaching is available separately.